WELCOME TO ESE
The Poised Girl Academy
At The Eastern School of Etiquette (ESE), we believe every girl deserves the opportunity to become confident, emotionally intelligent, purpose-driven, and prepared for life.
Our youth programs are designed to develop the whole young lady—from the inside out. While etiquette is the tool we use, transformation is the outcome. We help girls cultivate inner poise, strengthen their character, build healthy confidence, develop emotional intelligence, and communicate with grace in every area of life.
Guided by our signature POISED™ Framework—Presence, Order, Intention, Self, Expression, and Distinction—girls ages 8–17 learn the essential life skills needed to navigate friendships, school, leadership opportunities, social situations, and future careers with confidence, wisdom, and authenticity.
Our programs go far beyond teaching manners.
We help girls discover who they are, develop the confidence to make wise decisions, communicate with respect and clarity, lead with integrity, and present the best version of themselves to the world.
Because at ESE, we don't simply teach girls how to behave.
We Inspire girls to Become Her.
Poise is Internal. Grace is Expressed.
Allow Me to Introduce Myself: The Art of First Impressions
Every meal is an opportunity to build confidence, practice respect, and strengthen social awareness.
Through this interactive dining experience, young ladies discover how confidence is expressed through thoughtful behavior, consideration for others, and the ability to navigate social situations with ease. Guided by the Order pillar of the POISED™ Framework, participants learn that preparation, awareness, and intentional habits create a sense of calm confidence in any setting.
More than learning which fork to use, girls develop the poise to engage in meaningful conversation, demonstrate respect, and feel comfortable whether dining with family, friends, educators, or future employers. They leave understanding that etiquette is not about perfection, it is about making others feel comfortable while presenting the best version of themselves.
Outcomes
Navigate formal and casual dining settings with confidence and ease.
Demonstrate polished table manners and respectful dining behavior.
Build social awareness and confidence in conversations during shared meals.
Strengthen first impressions through poised, considerate interactions.
Feel comfortable and self-assured in group, public, and professional dining environments.
Develop habits of courtesy, gratitude, and respect that extend beyond the dining table.
